WHAT TO EXPECT AT MEPS IN 2025: A COMPLETE GUIDE + TIPS TO PASS

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If you’re thinking about joining the military, you’ve probably heard about MEPS—the Military Entrance Processing Station. MEPS is where you’ll take the ASVAB, get a full medical exam, and officially enlist in the military. It’s a big step, and knowing what to expect can make the process a lot smoother. In this guide, I’ll walk you through everything you need to know about MEPS in 2025, including tips to help you pass with flying colors.

WHAT IS MEPS?

MEPS is where you go to determine if you’re qualified to join the military. It’s a two-day process that includes:

  • Taking the ASVAB (if you haven’t already)

  • A thorough medical exam

  • A background check

  • Swearing in and officially enlisting

WHAT TO BRING TO MEPS

Your recruiter will give you a list of what to bring, but here’s a general idea:

  • Documents: Driver’s license, Social Security card, birth certificate, high school diploma, and college transcripts (if applicable).

  • Parental Consent Forms: If you’re under 18, you’ll need these signed by your parents.

  • Clothing: Wear something professional but easy to take on and off. Closed-toe shoes, socks, and underwear are a must. Avoid tank tops, flip-flops, or revealing clothing.

  • Toiletries: If you’re staying overnight at a hotel, bring a toothbrush and a change of clothes. Don’t bring weapons, drugs, or alcohol—MEPS is a federal building, and these items are strictly prohibited.

WHAT HAPPENS AT MEPS?

MEPS is a long day, so be prepared to wake up early (around 4:00 AM). Here’s what you can expect:

  1. Briefing: You’ll start with a briefing about the day’s schedule. Pay attention—this info is important!

  2. Urine Test: You’ll take a drug test, so don’t do anything illegal before MEPS. Pro tip: Practice peeing in front of others if you’re not used to it.

  3. Blood Test: They’ll draw blood to check for health issues. Don’t freak out—it’s quick and painless.

  4. Hearing and Vision Tests: You’ll wear headphones and press a button when you hear sounds. Then, they’ll check your eyesight and look for color blindness.

  5. Physical Exam: You’ll strip down to your underwear and do exercises like the “duck walk” to show your physical ability. A doctor will also check your joints, genitals, and look for scars or injuries.

  6. ASVAB: If you haven’t taken it yet, you’ll take the ASVAB, which tests your skills in math, English, and other areas. A good score means more job opportunities.

  7. Background Check: They’ll fingerprint you and confirm your legal history. Be honest about any past issues.

  8. Job Selection: If you pass everything, you’ll meet with a job counselor to pick your military job based on your ASVAB score and medical results.

  9. Oath of Enlistment: Finally, you’ll swear in and officially become part of the military.

TIPS FOR SUCCESS AT MEPS

  1. Listen and Move Fast: MEPS is a lot of “hurry up and wait.” When it’s time to move, move quickly. When it’s time to wait, stay awake—falling asleep can get you in trouble.

  2. Be Honest: Tell your recruiter about any medical, drug, or legal issues before MEPS. Don’t wait until you’re there to bring up new information.

  3. Stay Calm: MEPS can be stressful, but it’s not hard if you’ve been honest and prepared. Take deep breaths and stay focused on your goal.

  4. Hydrate: Drink a little water in the morning so you’re ready for the urine test. Don’t chug a ton at the last minute—it’ll just slow you down.

  5. Dress Comfortably: Wear clothes that are easy to take on and off. You’ll be changing a lot during the medical exam.

FINAL THOUGHTS

MEPS is a big step, but it’s also your gateway to an exciting career in the military. Follow these tips, listen to your recruiter, and stay focused. Remember, the military is a commitment of at least 3-4 years, so do your best to get a good ASVAB score and land the job you want.

If you found this guide helpful, share it with someone else who’s preparing for MEPS. And once you’ve made it through, come back and share your own tips to help the next person. Good luck—you’ve got this!

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